About Nourish Your Health

Certificate, Health Coach Counselor

Institute of Integrative Nutrition


Certificate, Ayurvedic Health Consultant

Sai Ayurveda Academy

752 hours

40 hour internship New York Ayurveda Clinic



625 hours

Educating Hands School of Massage


Certificates for Massage Continuing Education

Aromatherapy, Prenatal Massage, Thai Massage, Abyhanga Massage, Shirodhara, Chakra Balancing, Reiki



600 hours

Bikram Yoga College of India


Certificate, Certified Cardiac

and Cancer Yoga Specialist

108 hours

Yoga of the Heart


B.S. Family and Consumer Sciences

Emphasis in Nutrition and Print Media

University of Georgia

Maryville Yoga Shala - Maryville, TN.



Nourish Your Health - Maryville, TN.



Blackberry Farm - Walland, TN.

Wellness Director


Red Door Spas - Stamford, CT.

Director of Product and Services


Boulders Resort and Golden Door Spa - Carefree, AZ.

Assistant Spa Director


Aromatherapy Associates - Phoenix, AZ.

Account Executive and Trainer


Tara Spa Therapy - Phoenix, AZ.

Sales Manager and Trainer


Regent South Beach - Miami, FL.

Spa Director


Ritz Carlton - Coconut Grove, FL.

Spa Director




Owner and Instructor

I have always been passionate about health and nutrition.  I majored in nutrition at the University of Georgia and I recently continued my education at the Institute of Integrative Nutrition where I graduated as a Holistic Health Coach.

My desire for self-growth and continued studies have led me to obtain a Massage Therapist license, Yoga Teacher certification’s as well as an Ayurvedic Practitioner certification.

My career has included seventeen years in the Spa industry as a long time Spa and Wellness Director at many luxury resorts.  Most recently I opened and managed Blackberry Farm’s award winning The Wellhouse.

I am married with a young toddler and a three-year-old dog. We enjoy cooking, running, watching football and squeeze in family time whenever we can.

It would be an honor to help you find your perfect balance and achieve your health goals.  Health is an intentional choice we must make daily.



© 2017 Nourish Your Health | Website Design : 42SD